Resources
Crisis Hotlines
In the event of a mental health emergency, please dial 911 or visit your nearest Emergency Room.
National Suicide Prevention Hotline: call or text 988
Integral Care: (512) 472-HELP (4357)
Crisis Text Line: text "home" to 741-741
The NAMI Helpline: 1-800-950-NAMI
Crisis Intervention for LGBTQ Youth: thetrevorproject.org: 1-866-488-7386
ADHD Resources
Websites: CHADD https://chadd.org ADDItude: https://add.org and https://additudemag.com
Books: "Driven to Distraction" by Edward M. Hallowell, M.D. & John J. Rates, M.D.
"Smart but Scattered Teens" by Richard Guard, Ph.D. and Peg Dawson, Ed.D.
"Atomic Habits" by James Clear
“The Gifts of Imperfection” by Brene Brown
-“Adhd and Us: A Couple’s Guide to Loving and Living and with Adult ADHD by. Anita Robertson and Jennifer Udler
Parenting
Parents with teens who engage in self harm: http://www.selfinjury.bctr.cornell.edu/perch/resources/info-for-parents-english.pdf
"What your ADHD Child wishes you knew" by Dr. Sharon Saline
"The Whole Brain Child" by Daniel J. Siege, M.D. & Tina Payne Bryson, Ph.D.
"Parenting the New Teen in the age of Anxiety" by Dr. John Duffy
Anxiety & Depression
Books: "The Happiness Trap" by Russ Harris
"Eat to Beat Depression and Anxiety" by Drew Ramsey, M.D.
"Change Your Brain, Change your Life" by Daniel G. Amen, M.D.
Carrie Ohl Therapy is not compensated for any recommended resources.