Resources
Crisis Hotlines
In the event of a mental health emergency, please dial 911 or visit your nearest Emergency Room.
National Suicide Prevention Hotline: call or text 988
Integral Care: (512) 472-HELP (4357)
Crisis Text Line: text "home" to 741-741
The NAMI Helpline: 1-800-950-NAMI
Crisis Intervention for LGBTQ Youth: thetrevorproject.org: 1-866-488-7386
ADHD Resources
Websites: CHADD https://chadd.org ADDItude: https://add.org and https://additudemag.com
Books: "Driven to Distraction" by Edward M. Hallowell, M.D. & John J. Rates, M.D.
"Smart but Scattered Teens" by Richard Guard, Ph.D. and Peg Dawson, Ed.D.
"Atomic Habits" by James Clear
“The Gifts of Imperfection” by Brene Brown
-“Adhd and Us: A Couple’s Guide to Loving and Living and with Adult ADHD by. Anita Robertson and Jennifer Udler
Parenting
​Parents with teens who engage in self harm​: http://www.selfinjury.bctr.cornell.edu/perch/resources/info-for-parents-english.pdf
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"What your ADHD Child wishes you knew" by Dr. Sharon Saline
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"The Whole Brain Child" by Daniel J. Siege, M.D. & Tina Payne Bryson, Ph.D.
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"Parenting the New Teen in the age of Anxiety" by Dr. John Duffy
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Anxiety & Depression
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Books: "The Happiness Trap" by Russ Harris
"Eat to Beat Depression and Anxiety" by Drew Ramsey, M.D.
"Change Your Brain, Change your Life" by Daniel G. Amen, M.D.
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Carrie Ohl Therapy is not compensated for any recommended resources.